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EDHS Contemporary World Affairs -> Discussion Topics, Week 8 -> Ways to Live to be Really, Really Old
Post Info TOPIC: Ways to Live to be Really, Really Old
MrsCavalluzzi


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Ways to Live to be Really, Really Old
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Prevention Magazine published a list of six (relatively easy) ways to live longer:

http://shine.yahoo.com/event/makeover/6-ways-to-live-a-lot-longer-576937/

Are there any of these you already do?  Would be willing to do more of?  Wouldn't be willing to do?

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Lego, Cav (the Lego brand name was derived from the Danish expression "leg godt" - play well - and lego also translates in Latin as "I study" or "I put together"...really, one of the world's most perfect words!)

 
karen_cairne


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Oh cool! Tea!!
I drink tea like crazy, especially green tea.
Purple food sounds awesome and I would definitly eat more of that. :>


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MeganTrent


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I already have a lot of fiber in my diet. I eat a lot of fruit and whole grain. I should probably walk more. I get tired from work and school, so I'm quite the couch potato.

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Trevor Sebuliba


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Well my family has great genes my grandpa is 95 years old and is still out and about and acts like his 40 hopefully those good genes rub off on me.

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Mojo_Rising


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I don't do any of those at all.

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Briana Anita Hudson


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Well i do:
1: Eat concord grapes (constantly).
2. Say yes to invites since i am very outgoing and active.
3. Eat lots of raspberries.
4. Run everyday

But i dont: (nor am i willing to)
1. Like to drink tea.
2. Like to eat oatmeal.


And on a positive note i dont drink soda at all so i dont have to worry about switching to seltzer.

Also i LOVE fruits!!!! Strawberries, raspberries, PINEAPPLE, apples, grapes, kiwi, bananas, blueberries, and mangos. And eat whole grain pasta instead of regular.

So i eat pretty healthy and have really good genes. Just need to stay away from those sweets. (Even though i have a large sweet tooth biggrin)

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Briana Hudson :]
Kelsie Roell


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I drink a lot of tea and i love fruit and raspberries. I also run every day. I will try to eat more purple foods!

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